ืžืจื’ื™ืฉื” ื‘ื‘ื™ืช: ืื ืืชื ืขื“ื™ื™ืŸ ืœื ืขื•ืงื‘ื™ื ืื—ืจื™ ืขื“ื™ื” ืจื•ื‘ื™ื ื–ื•ืŸ, ื–ื” ื”ื–ืžืŸ

ืกืคื™ืจ ืื‘ื™ืกืจื•ืจ ืžืฉื™ืงื” ืงื•ืœืงืฆื™ื™ืช ื‘ื’ื“ื™ ื™ื, ืขื•ืžืจ ื ื•ื“ืœืžืŸ ืžืคื ืงืช ืืช ื”ื ืขืœื™ื™ื, ืœื™ื” ื ื’ื” ืขื ื”ืคืจื™ื ื˜ ืฉืœ ื”ืขื•ื ื” ื•ื™ื•ื›ื™ ืืคื•ืœื™ืื•ืŸ ืžื•ืฆื™ืื” ืœืกื™ื‘ื•ื‘ ืืช ื”ื‘ื™ืจืงื™ืŸ ืฉืœื”. ื”ืกืœื‘ืก ืžื’ืœื•ืช ืœื ื• ืื™ืคื” ื”ืŸ ืงื•ื ื•ืช

ื‘ืช ืฉื—ืจ ื ื™ืกืŸ (ื‘ื‘ืฉ, ืื ืชืจืฆื•), ืœื ืจืง ืžืฆืœืžืช ืื•ืคื ื” โ€“ ื”ื™ื ืžืชืœื‘ืฉืช ื›ืื™ืœื• ื›ืœ ื™ืฆื™ืื” ืžื”ื‘ื™ืช ื”ื™ื ืื“ื™ื˜ื•ืจื™ืืœ ื‘ืคื ื™ ืขืฆืžื•. ืฉื™ืœื•ื‘ื™ื ืจื•ืžื ื˜ื™ื™ื, ื•ื™ื ื˜ื’' ืžื“ื•ื™ืง ื•ืืงืกืกื•ืจื™ื– ืฉืขื•ืฉื™ื ืืช ื›ืœ ื”ื”ื‘ื“ืœ โ€“ ื›ืœ ืืœื” ื”ื•ืคื›ื™ื ืื•ืชื” ืœืžื•ื–ืช ืกื˜ื™ื™ืœ ืฉืืกื•ืจ ืœืคืกืคืก

ื‘ื–ืžืŸ ืฉืื™ื ืกืคื•ืจ ื˜ื‘ื™ืœื•ืช ืคื•ื˜ื•ื’ื ื™ื•ืช ื‘ืืจืฅ ื•ืžื—ื•ืฆื” ืœื” ืžืชื•ืขื“ื•ืช ื‘ืœื™ื•ื•ื™ ื‘ื™ืงื™ื ื™ ืงื˜ื ื˜ื ื™ื, ื”ืžืขืฆื‘ืช ื•ืืฉืช ื”ืื•ืคื ื”, ืืชื™ ืงื•ื‘ื•, ืืจื–ื” ืœื—ื•ืคืฉื” ื”ืื—ืจื•ื ื” ืฉืœื” ืฉื ื™ ื“ื’ืžื™ื ืฉืคืฉื•ื˜ ืขื•ืฉื™ื ื—ืฉืง ืœื•ื•ืืŸ-ืคื™ืกื™ื. ืงื•ื‘ื• ืžื•ื›ื™ื—ื” ืฉืืช ืžืžืฉ ืœื ื—ื™ื™ื‘ืช ืœื”ื™ื•ืช ืขื ื‘ื™ืงื™ื ื™ ื‘ืฉื‘ื™ืœ ืœื”ื™ืจืื•ืช ืžื™ืœื™ื•ืŸ ื“ื•ืœืจ

ื”ืฉื—ืงื ื™ืช ื‘ืช ื”-50 ืžืฆืœื™ื—ื” ืื™ื›ืฉื”ื• ืœื’ื ื•ื‘ ืืช ื”ืคื•ืงื•ืก ืžื—ื‘ืจื•ืชื™ื” ืœืงืืกื˜ ื”ืžืคื•ืืจ ืฉืœ "ื”ืื•ื“ื™ืกืื”", ืคืฉื•ื˜ ื›ื™ ืื™ ืืคืฉืจ ืœื”ื•ืจื™ื“ ืžืžื ื” ืืช ื”ืขื™ื ื™ื™ื. ื‘ืฉืชื™ ืฉืžืœื•ืช ืงื˜ื™ืคื” ืขื ืฉืกืข ืขืžื•ืง, ื‘ืฉื•ืจื˜ืก ื•ื‘ืœื™ื™ื–ืจ, ื‘ืชืžื•ื ืช ื˜ื•ืคืœืก ืืงืกื˜ืจื” ืœื•ื”ื˜ืช - ืžื“ื•ื‘ืจ ื‘ืื™ืฉื” ื”ื›ื™ ืžืจื”ื™ื‘ื” ื‘ืขื•ืœื ื›ืจื’ืข

ื“ื ื™ืืœ ื’ืจื™ื ื‘ืจื’ ื ื™ืฆืœื” ืืช ื—ื•ืคืฉืช ื”ืงื™ืฅ ืฉืœื” ื‘ื™ื•ื•ืŸ ื›ื“ื™ ืœื”ืชืžืกืจ ืœืฉืงื˜ ืฉืœ ื”ื™ื (ื•ืœืฉื™ื–ื•ืฃ ื”ืขืžื•ืง). ื‘ื’ื–ืจืช ืžืœืชื—ืช ื”ื—ื•ืฃ ื’ืจื™ื ื‘ืจื’ ื ืฆืžื“ื” ืœืฉื ื™ ืกื’ื ื•ื ื•ืช ื‘ื•ืœื˜ื™ื: ื”ืจืืฉื•ืŸ ืฉื‘ื”ื ื”ื•ื ืœื•ืง ืžื•ื ื•ื›ืจื•ืžื˜ื™ ื”ืžื‘ื•ืกืก ืขืœ ื‘ื™ืงื™ื ื™ ืžืฉื•ืœืฉื™ื ืฉื—ื•ืจ ืกื•ืคืจ ืžื—ืžื™ื ืฉื”ื’ื™ืข ืขื ืžื›ื ืกื™ ืงืจื•ืฉื” ื•ืื™ืœื• ื‘ื’ื“ ื”ื™ื ื”ืฉื ื™ ื”ื™ื” ื›ื‘ืจ ื™ื•ืชืจ ื ื•ืขื– ื•ื—ื™ื™ืชื™. ื‘ื“ื™ื•ืง ื›ืžื• ืฉื”ื™ื ืื•ื”ื‘ืช

ืคืฉื•ื˜ ื›ื™ ื”ื•ื ื›ืœ ื›ืš ืžื•ืฆืœื—, ืขื“ ืฉื”ื•ื ืงืฆืช ืžื™ื™ืชืจ ืืช ื”ืžื•ืฆืจื™ื ื”ืื—ืจื™ื ื‘ืงื˜ื’ื•ืจื™ื”. ื•ื’ื: ืฉืคืชื•ืŸ ื”ืœื—ื•ืช ืฉืื ื—ื ื• ืžื—ืคืฉื•ืช ืขื›ืฉื™ื• ื‘ื›ืœ ืชื™ืง, ื”ืกืจื•ื ืฉื’ื•ืจื ืœืขื•ืจ ืœื”ื™ืจืื•ืช ื˜ื•ื‘ ื™ื•ืชืจ ืชื•ืš ื™ืžื™ื ื‘ื•ื“ื“ื™ื, ืžืกืงืจื” ืœื’ื‘ื•ืช ืฉื ื•ืขืœืช ืืช ื”ืœื•ืง ื•ืงืจืืฉ ืจื™ื— ื—ืžื•ืจ ืžืื•ื“ ื‘ื—ืกื•ืช ื‘ื•ืฉื ื ื™ืฉื” ืžื˜ืจื™ืฃ. ืืœื” ืžื•ืฆืจื™ ื”ื‘ื™ื•ื˜ื™ ืฉื”ื›ื™ ืื”ื‘ื ื• ืœืื—ืจื•ื ื”

ืงื•ืจืื™ื ืœื” ืื™ื–ื‘ืœ ื”ืื•ื’ืกื ื’ ื™ื•ื”ืื ืกืŸ, ื”ื™ื ื’ื“ืœื” ืื™ืชื• ื‘ืื•ืชื” ืขื™ืจ ื•ืื•ืชื• ืžื•ืขื“ื•ืŸ ื›ื“ื•ืจื’ืœ, ืื‘ืœ ื”ืชื—ื™ืœื” ืื™ืชื• ืจืง ืœืคื ื™ ื—ืžืฉ ืฉื ื™ื. ืžืื– ื›ื‘ืจ ื™ืฉ ืœื”ื ื™ืœื“ ื‘ืŸ ืฉื ืชื™ื™ื, ื•ื”ืื™ื ืกื˜ื’ืจื ืฉืœื” ืœื ืจืง ืžืกืคืง ื”ืฆืฆื” ืฆืžื•ื“ื” ืžื”ื™ืฆื™ืข ืืœ ื”ืชื•ืคืขื” ืฉืฉืžื” ืืจืœื™ื ื’ ื”ืืœืื ื“, ืืœื ื’ื ืืœ ื”ืกื˜ื™ื™ืœ ื”ืžืชื”ื•ื•ื” ืฉืœ ืžื™ ืฉืจื•ื‘ ื—ื™ื™ื” ืœื‘ืฉื” ืžื“ื™ ื›ื“ื•ืจื’ืœ ื•ืขื›ืฉื™ื• ืžืงื‘ืœืช ื”ืฉืจืืช ืื•ืคื ื” ืžื”ื ืกื™ื›ื” ื“ื™ืื ื” ื•ืงื ื“ืœ ื’'ื ืจ

ืื™ืš ืœื‘ืœื•ื˜ ื‘ืื™ืจื•ืข ืกืœื‘ืก ืขื ืฉืžืœื” ืื—ืช ื‘ืœื‘ื“? ืฉื™ืจ ืืœืžืœื™ื— ืœื ื”ืฉืื™ืจื” ื”ืจื‘ื” ืžืงื•ื ืœื“ืžื™ื•ืŸ ื‘ืฉืžืœืช ืœื•ืจืงืก ืžื ืฆื ืฆืช ื‘ื’ื–ืจื” ืฆืžื•ื“ื” ืœื’ื•ืฃ. ืื‘ืœ ื”ื˜ื•ื•ื™ืกื˜ ื”ืืžื™ืชื™ ืฉื”ื•ืคืš ืืช ื”ืฉืžืœื” ื”ื–ื• ืœืœื ืฉื’ืจืชื™ืช ื‘ืขืœื™ืœ, ื”ื•ื ืฉืกืข ืืจื•ืš ืฉื ืžืชื— ืžืœืžื˜ื” ืขื“ ืœืžืขืœื”

ืื™ืŸ ืžื™ืฉื”ื™ ืฉืื•ื”ื‘ืช ืืช ื”ืงื™ืฅ ื‘ื‘ื’ื“ ื™ื•ืชืจ ืžื‘ืจ ืจืคืืœื™. ื”ื“ื•ื’ืžื ื™ืช ื•ืืฉืช ื”ืขืกืงื™ื ืืจื–ื” ืœื—ื•ืคืฉืช ื”ืงื™ืฅ ืฉืœื” ืžื‘ื—ืจ ืœื•ืงื™ื ืœื™ื ื•ื–ื” ื›ื•ืœืœ ื‘ื™ืงื™ื ื™: ืžืฉื•ืœืฉื™ื ืงื˜ื ื˜ืŸ ื‘ืคืจื™ื ื˜ ืžื ื•ืžืจ ื•ื‘ื’ื“ ื™ื ืฉืœื ื‘ื’ื•ื•ืŸ ื™ืจื•ืง ืขืžื•ืง ืขื ื˜ื‘ืขืช ืžื•ื‘ื ื™ืช ื‘ืื™ื–ื•ืจ ื”ื—ื–ื”. ืื‘ืœ ื ื“ืžื” ืฉืžืขื‘ืจ ืœื›ืœ ื‘ื’ื“ ื”ื™ื, ื”ื™ื ืืจื–ื” ื‘ืขื™ืงืจ ืžืฆื‘ ืจื•ื— ื˜ื•ื‘ ืฉืœ ืžื™ืฉื”ื™ ืฉืžืื“ ื ื”ื ื™ืช ื‘ื—ื•ืคืฉื” ืขื ื”ื‘ืขืœ ื‘ื—ื•ืฃ ื”ื™ื

ื›ื‘ืจ ื›ืžืขื˜ ืžืื” ืฉื ื” ืฉื”ื•ื ื ืžืฆื ื‘ืชื™ืงื™ ื”ืื™ืคื•ืจ ืฉืœ ืžืืคืจื™ื, ื“ื•ื’ืžื ื™ื•ืช ื•ืกืœื‘ืจื™ื˜ืื™ื•ืช, ืžืžืฉื™ืš ืœื›ื›ื‘ ื‘ืจืฉืชื•ืช ื”ื—ื‘ืจืชื™ื•ืช ื•ืžืกืจื‘ ืœื”ืคื•ืš ืœื˜ืจื ื“ ื—ื•ืœืฃ. ืื– ืžื” ื™ืฉ ื‘ืคื•ืจืžื•ืœื” ืฉื”ืคื›ื” ืืช Skin Food ืฉืœ Weleda ืœืื—ื“ ืžืžื•ืฆืจื™ ื”ื˜ื™ืคื•ื— ื”ืื™ื™ืงื•ื ื™ื™ื ื‘ืขื•ืœื? ื›ื“ื™ ืœื’ืœื•ืช ืืช ื”ืชืฉื•ื‘ื” ื™ืฆืื ื• ืœื’ืจืžื ื™ื”, ืืœ ื”ืžืงื•ื ืฉื‘ื• ื”ื›ื•ืœ ืžืชื—ื™ืœ

ืืชืžื•ืœ ื”ื™ื” ื™ื•ื ืžืจื’ืฉ ืœืžื“ื™ ืขื‘ื•ืจ ื”ื™ืคื”ืคื™ื” ื‘ืช ื”-41, ืฉื—ื’ื’ื” ื‘ืคืจืžื™ื™ืจืช ื”ืกืจื˜ ื”ื—ื“ืฉ ื‘ื›ื™ื›ื•ื‘ื”, "ื—ื™ื ื” ืืžืจื™ืงืื™ืช". ืœืจื’ืœ ื”ืžืขืžื“ ื”ื™ื ืœื‘ืฉื” ืฉืžืœื” ืžื•ืฆืœื—ืช ื‘ืžื™ื•ื—ื“, ืฉืœ ืžื•ืชื’ ื™ืฉืจืืœื™, ืฉื”ืฆืœื™ื—ื” ืœื”ื™ื•ืช ื˜ืจื ื“ื™ืช ื•ืœื•ื”ื˜ืช ืื‘ืœ ื’ื ืงืœืืกื™ืช ื•ืขืœ-ื–ืžื ื™ืช

ื”ื ื›ื“ื” ื”ืคื™ื™ื‘ื•ืจื™ื˜ื™ืช ืฉืœ ืžืฉืคื—ืช ื˜ืจืืžืค ื—ื’ื’ื” ื”ืฉื‘ื•ืข ืœืฆื“ ืกื‘ื” ื”ืžืคื•ืจืกื. ืงืื™ ื‘ืช ื”-19 ื”ืœื›ื” ืขืœ ืงื•ืžื‘ื• ื”ืžื•ืจื›ื‘ ืžื•ื•ืกื˜ ืžื›ื•ืคืชืจ ื•ื›ื”ื” ื•ื—ืฆืื™ืช ืžื™ื ื™ ืœื‘ื ื” ื•ืงื˜ื ื˜ื ื”. ืœืœื•ืง ื”ืคืฉื•ื˜ ืœื›ืื•ืจื” ื”ื™ื ืฆื™ืจืคื” ืืงืกืกื•ืจื™ื– ืฉืœ ืžื•ืชื’ ืขืœ ื›ื™ ื‘ื›ืœ ื–ืืช. ืื ืœื ื”ื™ื, ืื– ืžื™?

ืจืง ืœืคื ื™ ื›ืžื” ืฉืขื•ืช ื”ืชืœื”ื‘ื ื• ืžืžื ื” ื‘ืœื•ืง ืžื—ื•ื™ื˜ ืื•ืคื™ื™ื ื™, ื•ืขื›ืฉื™ื• ื ืกื™ื›ืช ื•ื™ื™ืœืก ืฉื•ื‘ ืžื”ืžืžืช ืื•ืชื ื• - ืื‘ืœ ืžื›ื™ื•ื•ืŸ ืื—ืจ ืœื—ืœื•ื˜ื™ืŸ. ืกื“ืจื” ืฉืœ ืชืžื•ื ื•ืช ืžืฉืคื—ืชื™ื•ืช ื—ื“ืฉื•ืช ืืžื ื ืžื•ืฉื›ืช ืชืฉื•ืžืช ืœื‘ ื‘ืขื™ืงืจ ืœืงืคื™ืฆืช ื”ื’ื•ื‘ื” ื”ืžืจืฉื™ืžื” ืฉืœ ื”ื ืกื™ืš ื’'ื•ืจื’', ืื‘ืœ ืื™ืŸ ืกื™ื›ื•ื™ ืœื”ืชืขืœื ืžืžื” ืฉืงื™ื™ื˜ ืœื•ื‘ืฉืช ืฉื

ืžื”ืœื’ื” ื’'ืื‘ืจื™ ื”ื•ื›ื™ื—ื” ื‘ืขื‘ืจ ืฉื”ื™ื ืžืฉืชืžืฉืช ื‘ืื•ืคื ื” ื›ื“ื™ ืœื”ืขื‘ื™ืจ ืžืกืจื™ื ืคื•ืœื™ื˜ื™ื™ื, ื•ื’ื ืืช ื™ื•ื ื—ืชื•ื ืชื” ื”ืคื›ื” ืœื”ืฆื”ืจื” ืžืกื•ื’ ื›ื–ื”. ื”ื™ื ื‘ื—ืจื” ืœื”ื™ื ืฉื ื‘ืฉืžืœื•ืช ืฉืœ ืฉืชื™ ืžืขืฆื‘ื•ืช ื™ืฉืจืืœื™ื•ืช โ€“ ืœื™ ื’ืจื‘ื ืื• ื•ื‘ืจื˜ื” โ€“ ื•ืื™ืŸ ืกืคืง ืฉื–ื” ืœื ื‘ืžืงืจื”

ื™ืขืœ ืฉืœื‘ื™ื” ืžืžืฉื™ื›ื” ืœืกืคืง ืขื ื™ื™ืŸ ื‘ื™ื ืœืื•ืžื™ ื›ืฉื”ื™ื ืžืœื•ื•ื” ืืช ื”ื‘ื•ื™ืคืจื ื“, ืœืื ืก ืกื˜ืจื•ืœ, ื‘ืžืกืœื•ืœ ื”ืžืจื•ืฆื™ื ื‘ืื ื’ืœื™ื”. ืฉืœื‘ื™ื” ืคื™ืฆื—ื” ืœื—ืœื•ื˜ื™ืŸ ืืช ืงื•ื“ ื”ืœื‘ื•ืฉ ื”ืžืืชื’ืจ ืฉืœ ืื™ืจื•ืขื™ ื”ืืœืคื™ื•ืŸ ื”ืขืœื™ื•ืŸ, ื•ื‘ื—ืจื” ื‘ืœื•ืง ืœื ืžืชืืžืฅ, ืื‘ืœ ืกื•ืคืจ ืงื•ื”ืจื ื˜ื™, ืžืขื•ื“ื›ืŸ ื•ืงื™ืฆื™ ืฉืœ ืื—ื“ ื”ืžื•ืชื’ื™ื ื”ื›ื™ ื ื—ืฉืงื™ื ืขืœ ื™ื“ื™ ืžื‘ื™ื ื™ ืขื ื™ื™ืŸ. ื•ื›ืŸ, ื™ืฉ ืื•ืชื• ื’ื ื‘ืืจืฅ