ืœืชื™ื›ื•ื ื™ืกื˜ื™ื•ืช, ืื‘ืœ ืœื ืจืง: ืืœื” ื”ืชื™ืงื™ื ื”ื›ื™ ื ื›ื•ื ื™ื ืœื–ืจื•ืง ื‘ื”ื ืœืคื˜ื•ืค

ืกืคืจื• ืœื ื• ืื™ื–ื” ื—ืœืง ืฉืœ ื”ื™ื•ื ืืชืŸ ื”ื›ื™ ืื•ื”ื‘ื•ืช ื•ืื•ืœื™ ืชื–ื›ื• ื‘ืฉื•ื‘ืจ ืขืœ ืกืš 500 ืฉืงืœื™ื ืœืงื ื™ื™ื” ื‘-VOS ืจื•ืงื—ื•ืช ื˜ื‘ืขื™ืช

ืœื ืžื–ืžืŸ ื‘ืจ ืžืจื•ื, ื”ื‘ืขืœื™ื ืฉืœ ืžื•ืชื’ ื”ืื•ืคื ื” "ื‘ืจื ื“ื”", ื—ืฉืคื” ืืช ื”ืžืกืข ื”ืืจื•ืš ืฉืขื‘ืจื” ื‘ื“ืจืš ืœื”ืจื™ื•ืŸ ื”ืžื™ื•ื—ืœ. ื’ื ืขื›ืฉื™ื• ื”ื™ื ืžืžืฉื™ื›ื” ืœื”ื™ื•ืช ื”ืคืจื–ื ื˜ื•ืจื™ืช ืฉืœ ืขืฆืžื”, ื•ืœื“ื’ืžืŸ ืืช ื”ื‘ื’ื“ื™ื ืœืฆื“ ื”ื‘ื™ื™ื‘ื™-ื‘ืืžืค. ืขืœ ืื™ื–ื” ืคืจื™ื˜ ื”ื™ื ื—ื•ืจืฉืช, ืžื” ื”ื™ื ืžื—ื›ื” ืœืงื ื•ืช ืื—ืจื™ ื”ืœื™ื“ื” ื•ืžื” ื”ื ื•ืกื—ื” ืฉืœื” ืœื’ื•ืœื’ื•ืœ ืžืชื•ื— ืฉืœื ื–ื–?

ื”ื—ื ื•ืช ื”ืจืืฉื•ื ื” ืฉืœ Alo Yoga ื”ื’ื™ืขื” ืœืงื ื™ื•ืŸ TLV, ื•ื›ืœ ื”ืื™ื˜-ื’ื™ืจืœืก ื”ืžืงื•ืžื™ื•ืช ื”ืชื™ื™ืฆื‘ื• ืืชืžื•ืœ ืœืื™ืจื•ืข ื˜ืจื•ื ื”ืคืชื™ื—ื”. ืขื™ื ื‘ ื‘ื•ื‘ืœื™ืœ ื—ืฉืคื” ืฉืจื™ืจื™ ื‘ื˜ืŸ ืื—ืจื™ ืœื™ื“ื” ื—ืžื™ืฉื™ืช, ืžื™ื›ืœ ืื ืกืงื™ ืฉื™ืœื‘ื” ืžื’ืคื™ ืฉืคื™ืฅ ืขื ืžื›ื ืกื™ื™ื ืกืคื•ืจื˜ื™ื‘ื™ื™ื, ืื ื” ืืจื•ื ื•ื‘ ื ืจืืชื” ื‘ืžืงื•ืžื” ื”ื˜ื‘ืขื™ ื•ื ื•ืขื ื‘ื•ื”ื“ื ื” ืขืฉืชื” ืžื—ื•ื•ื” ืœื ื™ื™ื ื˜ื™ื–. ื”ืกืœื‘ืก ืžื’ืœื•ืช ืœื ื• ืื™ืคื” ื”ืŸ ืงื•ื ื•ืช

ื’'ื™ื ืก ื‘ื’ื™ื–ืจื” ืžื“ื•ื™ืงืช ื•ื‘ืžื—ื™ืจ ืกื‘ื™ืจ, ื—ื•ืœืฆื” ืขื ืฉืจื•ื•ืœื™ ื“ืจืžื” ืฉื’ื•ื ื‘ืช ืืช ื”ื”ืฆื’ื”, ืžืฉืงืคื™ ืฉืžืฉ ืฉื‘ื ืœื ื•, ื’ื•ืœืฃ ืฆื”ื•ื‘ ืœื”ืจื™ื ืืช ื”ืžื•ืจืœ, ื˜ื™ื™ืฅ ืฉื™ื’ืจื•ื ืœื ื• ืœืœื›ืช ืœืื™ืžื•ืŸ, ืœืง ืฉื”ื•ื ื›ืžื• ืœืง ื’'ืœ ืื‘ืœ ื‘ืœื™ ื”ืกื™ื›ื•ื ื™ื ื•ืกืจื•ื ืคื ื™ื ืฉื™ืขืฉื” ืขื•ืจ ืžืฉื™

ื‘ื–ืžืŸ ืฉืื—ื•ืชื” ื”ื’ื“ื•ืœื” ืฉื•ืจืคืช ืืช ื”ืžืฆืขื“ื™ื ืขื ื”ืœื”ื™ื˜ ื”ื—ื“ืฉ ืฉืœื”, ื ื•ืื” ื‘ืช ื”-23 ืžื‘ืกืกืช ืืช ื”ืกื˜ื™ื™ืœ ื”ื’ื•ืชื™ ืฉืœื” ื›ืฉื”ื™ื ืžืกืชื•ื‘ื‘ืช ื‘ื™ืŸ ื”ืชืฆื•ื’ื•ืช ืฉืœ ืฉื‘ื•ืข ื”ืื•ืคื ื” ื‘ืคืจื™ื– ื‘ืœื•ืงื™ื ื“ืจืžื˜ื™ื™ื ืฉืงืฉื” ืœื”ืชืขืœื ืžื”ื. ื‘ืžื™ื•ื—ื“ ืžื–ื” ืฉื›ื•ืœืœ ืจืง ืฉืจืฉืจืช ื’ื“ื•ืœื” ืขืœ ื”ื—ื–ื”

ื”ืžื•ืชื’ ื”ืฆืจืคืชื™ Polรจne ืžืฉืชื™ื™ืš ื‘ื’ืื•ื•ื” ืœืžืฉืคื—ืช ืžื•ืชื’ื™ ื”ื‘ื™ื ื™ื™ื. ื”ื›ื•ื•ื ื” ืœื ืœืชื™ืงื™ื ื™ืงืจื™ื ืฉืœ ื‘ืชื™ ื”ืื•ืคื ื” ื•ื’ื ืœื ืœืชื™ืงื™ื ืฉืœ ืจืฉืชื•ืช. ืžืฉื”ื• ื‘ืืžืฆืข. ื ื›ื•ืŸ ืœืขื›ืฉื™ื• ืžื“ื•ื‘ืจ ื‘ืžื•ืชื’ ื”ื›ื™ ืžื“ื•ื‘ืจ ื”ืฉื ื”, ืขื ืขื™ืฆื•ื‘ื™ื ืžื“ื•ื™ืงื™ื ื•ืื™ื›ื•ืช ืฉืœื ืžื‘ื™ื™ืฉืช ืืช ืคืจืื“ื” ื•ืฉืื ืœ

ื”ืจืฉื•ืช ืœื‘ื˜ื™ื—ื•ืช ื‘ื“ืจื›ื™ื ืงื™ื‘ืœื” ื”ื™ื•ื ื‘ืžืชื ื” ืคืจื–ื ื˜ื•ืจื™ืช ืฉืืคืฉืจ ืจืง ืœื—ืœื•ื ืขืœื™ื”, ื›ืฉืงื™ื™ืœื™ ื’'ื ืจ ื™ืฆืื” ืœื“ื™ื ืจ ื‘ืœื•ืง ืฉืžืฆืœื™ื— ืœื”ืกื™ื— ืืช ื”ื“ืขืช ืžืฉืขืจื•ืจื™ื™ืช ื”ืืจื™ื”, ื•ืžืฉืœื‘ ื‘ื—ื•ื›ืžื” ืฉื ื™ ื˜ืจื ื“ื™ื ืงื˜ื ื™ื ื•ื ื›ื•ื ื™ื

ืœืชืขืฉื™ื™ื” ืœื ื ืžืืก ืžื”"ื ืคื• ื‘ื™ื™ื‘ื™ื–" (ืื• ื”ื™ืœื“ื™ื-ืฉืœ, ื‘ืชืจื’ื•ื ื—ื•ืคืฉื™). ืืชืžื•ืœ ืืคืœ ืžืจื˜ื™ืŸ ื™ืฉื‘ื” ื‘ืฉื•ืจื” ื”ืจืืฉื•ื ื” ื‘ืชืฆื•ื’ืช ื”ืื•ืคื ื” ืฉืœ ืฉืื ืœ ื‘ืคืจื™ื–, ื•ืžืกืชื‘ืจ ืฉื›ื‘ืจ ื›ืฉื”ื™ื™ืชื” ื‘ืช ืืจื‘ืข ืงืจืœ ืœื’ืจืคืœื“ ืฆืคื” ืฉื–ื” ื™ืงืจื”

ืงืฆืช ืœืคื ื™ ื”ืื™ืจื•ื•ื™ื–ื™ื•ืŸ, ื ื•ืขื” ืงื™ืจืœ ืžืžืฉื™ื›ื” ืœื”ื“ื”ื™ื ืื•ืชื ื• ื‘ืœื•ืง ื™ื•ืฆื ื“ื•ืคืŸ ื•ื”ืคืขื ืžื“ื•ื‘ืจ ื‘ื‘ื’ื“ ื’ื•ืฃ ืฉื—ื•ืจ ื•ืฉืงื•ืฃ ืฉืžื›ืกื” ืืช ืจื’ืœื™ื” ื•ื™ื“ื™ื” ื•ื›ื•ืœืœ ืื‘ื ื™ื ื ื•ืฆืฆื•ืช ื•ืงืจืขื™ื ื‘ืžื•ืชื ื™ื™ื. ืื›ืŸ ืžื“ื•ื‘ืจ ื‘ื—ื“ ืงืจืŸ ื”ื•ืจืก ื‘ืžื™ื•ื—ื“

ื”ืกื˜ื™ื™ืœื™ืกื˜ื™ืช ื”ืืžืจื™ืงืื™ืช ืžืืจื™ ืื•ืจื˜ื•ืŸ ื”ื“ื’ื™ืžื” ืื™ืš ืขื•ืฉื™ื ืืช ื–ื” ื ื›ื•ืŸ, ื•ื›ืš ืžืงื‘ืœื™ื ืžืจืื” ื ืงื™ ื•ื™ื•ืงืจืชื™ ื‘ื”ืจื‘ื”, ืขื ืฉืœื™ื˜ื” ืงืœื” ื™ื•ืชืจ ืขืœ ื’ื•ื‘ื” ื”ืฆื•ื•ืืจื•ืŸ. ืžื” ื”ื™ื™ื ื• ืขื•ืฉื™ื ื‘ืœื™ ื˜ื™ืงื˜ื•ืง?

ื”ื‘ื•ื™ืคืจื ื“ ื”ืื™ื˜ืœืงื™ ื”ื—ืชื™ืš ื•ื”ืžืคื•ืจืกื ืฉืชืœื•ื™ ืœื” ืขืœ ื”ื™ื“ ื‘ื”ื—ืœื˜ ืžื•ืกื™ืฃ ืงืฆืช ื ืคื— ืœืกื˜ืืจ-ืงื•ื•ืืœื™ื˜ื™ ื”ื‘ื™ื ืœืื•ืžื™ ืฉืœ ืขื“ืŸ ืคื™ื ืก, ืื‘ืœ ืชืขื•ื–ืช ื”ืกื˜ื™ื™ืœ ื•ื”ืื˜ื™ื˜ื™ื•ื“ ื”ืฉื•ื‘ื‘ ืฉืœื” ื”ื ืฉื‘ืืžืช ื”ื•ืคื›ื™ื ืื•ืชื” ืœืื™ื˜ื’ื™ืจืœ ื”ื”ื™ืกื˜ืจื™ืช ืฉื”ื™ื. ื”ืคืขื ื”ื™ื ื”ื’ื™ืขื” ืœืชืฆื•ื’ื” ืฉืœ ืžืขืฆื‘ ืžื“ื•ื‘ืจ ื‘ืคืจื™ื– ื‘ืฉืžืœื” ืฉืงืฉื” ืžืื•ื“ ืœื”ืชืขืœื ืžืžื ื”

ื”ืชื’ืขื’ืขืชื? ื›ื™ ืื ื—ื ื• ืžืื•ื“, ื•ื’ื ืงื™ื. ื”ื™ื ืœื™ื”ืงื” ืืช ืžื™ื” ื•ืœื•ืฆ'ื™ื”, ื”ืฆืžื“ ื”ืื”ื•ื‘ ืขืœื™ื” ืžื”ืกื“ืจื”, ืœืงืžืคื™ื™ืŸ ืงื•ืœืงืฆื™ื™ืช ื•ื•ืœื ื˜ื™ื™ื 'ืก ื”ื—ื“ืฉื” ืฉืœื”, ื•ื–ื” ื‘ื“ื™ื•ืง ืžื” ืฉื”ืขื•ืœื ื”ื™ื” ืฆืจื™ืš ืขื›ืฉื™ื•

ืœื’'ืจืžื™ ืจื•ื”ืœืžืŸ, ื”ื“ื•ื’ืžืŸ ื”ืืžืจื™ืงืื™ ื”ืžืฆืœื™ื—, ื”ื™ื™ืชื” ืงืจื™ื™ืจื” ืžืคื•ืืจืช ืœืžืจื•ืช ื’ื™ืœื• ื”ืฆืขื™ืจ, ืื‘ืœ ืžืกื™ื‘ื•ืช ืฉืื™ื ืŸ ื‘ืจื•ืจื•ืช ืขื“ื™ื™ืŸ ื”ื•ื ื”ืœืš ืœืขื•ืœืžื• ื‘ื’ื™ืœ 27. ืจืง ืœืคื ื™ ื›ืžื” ื™ืžื™ื ื”ืฆื˜ืœื ืœื˜ื•ืžื™ ื”ื™ืœืคื™ื’ืจ, ื•ืขื›ืฉื™ื• ืขื•ืœื ื”ืื•ืคื ื” ื‘ืชื“ื”ืžื” ืžืžื•ืชื• ื”ืžืคืชื™ืข

ื”ื˜ื™ื™ืฅ ื”ืคืš ื›ื‘ืจ ืžื–ืžืŸ ืœืคืจื™ื˜ ืžืคืชื— ืฉื”ื•ืœืš ืื™ืชื ื• ื”ืจื‘ื” ืžืขื‘ืจ ืœืžื›ื•ืŸ (ืฉื™ื’ื™ื“ ืชื•ื“ื” ืื ื”ื•ื ื‘ื›ืœืœ ืคื•ื’ืฉ ื–ื™ืขื” ืžืงืจื•ื‘), ื•ืจืง ืžืชื‘ืงืฉ ืœื”ืคื’ื™ืฉ ืื•ืชื• ืขื ื”ื˜ืจื ื“ื™ื ื”ื—ืžื™ื ืฉืžืฉื“ืจื’ื™ื ื›ืœ ืœื•ืง. ืœืื—ืจื•ื ื” ืฉืžื ื• ืœื‘ ืฉื”ืคืืฉื ื™ืกื˜ื•ืช ืžืฆืื• ื“ืจืš ื—ื›ืžื” ื•ื ื•ื—ื” ื‘ืžื™ื•ื—ื“ ืœืขืฉื•ืช ืืช ื–ื”, ื•ืื ื—ื ื• ืœื’ืžืจื™ ืžืชื›ื•ื•ื ื•ืช ืœื™ื™ืฉื

ืงื™ื™ืœื™ ื’'ื ืจ ื”ื™ื™ืชื” ืื•ืจื—ืช ื”ื›ื‘ื•ื“ ื‘ืชืฆื•ื’ืช ื”ืงื•ื˜ื•ืจ ืฉืœ ืกืงื™ืืคืจืœื™ ื‘ืคืจื™ื–, ื•ื”ื™ื” ื‘ืจื•ืจ ืฉื”ื™ื ืชื’ื ื•ื‘ ืืช ื”ื”ืฆื’ื” ืขื ื”ืœื•ืง ื”ื–ื” - ืื‘ืœ ืกืคืง ืื ื”ืจืขื™ื•ืŸ ื”ื™ื” ืœื’ืจื•ืจ ื›ืœ ื›ืš ื”ืจื‘ื” ื‘ื™ืงื•ืจืช. ืืฃ ืฉืจืืฉ ื”ืืจื™ื” ืฉื”ื™ื ืœื•ื‘ืฉืช ืื™ื ื• ืืžื™ืชื™ (ื•ืืคื™ืœื• ืขื•ืฆื‘ ืขืœ ื™ื“ื™ ืืžืŸ ื™ืฉืจืืœื™), ื”ื’ื•ืœืฉื™ื ืขื“ื™ื™ืŸ ืœื ืขื•ืฉื™ื ื”ื ื—ื•ืช ืœืžื” ืฉื ืชืคืก ื›"ื”ืื“ืจื” ืฉืœ ืฆื™ื“ ื—ื™ื•ืช"